Counselling and Psychotherapy in Maidstone.
You might have found it useful in the past to talk about problems with a friend or family member, but sometimes there are things that we don’t feel we can talk about to those close to us or maybe talk in a way we would like to. Counselling involves talking to someone who is trained in working with issues that you might be finding difficult or distressing. As counselling is a talking therapy you can talk about anything that is on your mind and anything can be a suitable subject for discussion in the counselling room.
On this site I have tried to include information and answers to some of the questions you might have when thinking about whether counselling is right for you. If there are any other questions you would like to ask please contact me using the details on the contact me page for a confidential conversation.
What is therapy?
Understand the difference between counselling and psychotherapy...